The Lighthouse Within – Emotions Come & Go

I am learning more and more through neuroscience and the most up to date research shows through imaging the areas of the brain where emotions actually dont last that long. They literally come and go, in waves for whatever reason.  The high energy ones, low energy...

Week 4 Smashbooking Journal-Opening Your Door

Today my page is very simple an open door with windows either side.  There is nothing on the inside and yet there is everything. I really do not mean to sound mystical and all that but what I realise is that I know exactly how I want to experience myself, how I want...

The Lighthouse Within – Speaking Your Dream

The road trip I am going in November to the States was a dream of a friend. She shared her dream resulting now in friends sharing it with her and it will happen. I had a dream of wanting to learn to surf, I shared it with family. It happened, well the lessons did...