Week 11 Smashbooking Journal – Letting Go

For the process I wrote a message and burned it and used the ashes for this page. I noticed what I noticed and penciled around a couple of things that stood out for me. For years I have been letting go of many, many things and there are layers etc. I am in such a good...

Week 8 Smashbooking Journal – Liberation

This week’s topic was about naming the cage that holds us back. I was surprised to name the cage, ‘shoulds’. I was also surprised just how tight and dark it was in there, even though it was a cage with bars. It seemed that the cage had to be so small to squash me so...

Week 10 Smashbooking Journal – Joy

I have been seeking aspects of joy in many ways for quite some time and have to say without a doubt it changes your energy, your life and has a major impact on who you are as does gratitude. I experience joy in so many tiny ways that they are numerous through the day,...

Week 9 Smashbooking Journal – Receiving

I have been working on receiving for many years as I get that this really does make you a better person. I was so surprised to gain an aha moment that in my receiving I am still punishing myself for this receiving at times. Old stories, old patterns. It has not been...