Road Trip – Body Trust – Gratitude

Road Trip – Body Trust – Gratitude I am so fortunate to be attending the Be Nourished Body Trust Providers Certification Program which continues for 6 months.  I am looking forward to writing many future blogs about Body Trust – intuitive eating,...

Body Trust

Body Trust.  I have been working in the field of body work for a while personally, as a counselor, coach and facilitator. I am excited with the most recent research revealing how nutrition impacts on our brains, body through many aspects including hormones, insulin,...