Our counselling conversations will be hopeful, uplifting and inspiring.  Using the Narrative Therapy approach allows us to respectfully explore what is possible and how to move towards a more inspiring future as easily and swiftly as possible. I work with people who are wanting to move on, wanting to understand themselves better, or like themselves more.

Some challenges include:

  • grief, loss, trauma
  • disordered eating
  • relationship problems with themselves
  • work issues
  • weight discrimination
  • stress
  • anxiety
  • depression
  • a desire for wellbeing
  • self- care
  • self-acceptance
  • body image challenges
  • diabetes

Specialty – Eating Disorders

  • bulimia
  • anorexia
  • compulsive eating
  • binge eating
  • orthorexia

I have a special interest working in this area supporting youth and adults through use of:

  • Eating Disorder Essentials
  • Narrative Therapy
  • Mindfulness
  • Assertiveness
  • Interactive Drawing Therapy
  • Acceptance and Commitment Therapy (dealing with thoughts & emotions)
  • Wellbeing
  • Body Trust® Wellness

Counselling conversations are 60 minutes.

These rooms are for our conversations

My fee is $60 for students/unwaged, $80 for personal, $100 for couples and $100 for business.