It is now 3 years later the empowering effect hasn’t worn off.

Thank-you Liz for being a life-coach. You are the most affirming and encouraging person I know. You always reflected on what I shared with you and brought back aspects to delve deeper into and raised themes I didn’t see. You let me plan the direction and pace. You used humour and kept me on track with firmness when needed. I absolutely valued the sessions I had with you as they have changed my life in many positive ways, even though it is now 3 years later the empowering effect hasn’t worn off. Once again – thank-you!
Marcia Underwood

I have never looked back and feel that this is one of the best things I have done.

When I first started Liz Gow’s GIGIG (Now DEEP Body Love) coaching I was eating very poorly, I was overweight, tired etc. I guess due to a lack of knowledge about nutrition found it hard to lose weight, self sabotaging etc. During several weeks of coaching I learned so much. Liz taught me in very simple steps how to connect within myself to identify the issues that caused a few problems that stopped me from losing weight. Within a few short weeks i learned about emotions, feelings, the right foods to eat, etc, Introduced exercise and found myself well on the way to getting the results I required. With Liz’s gentle but powerful tools i can honestly say i am in a good place today. I would recommend anyone to try this course.

Anne Marie Peppercorn

Outcome was beyond anything I could have imagined.

Coaching was real and honest and gave constructive feedback all the way through.  Liz’s ease and confidence made me comfortable and I felt I was in excellent hands.  The outcome was beyond anything I could have imagined – even for someone as comfortable in their own skin as I am.  I gained skills that have helped with certain situations and will continue to be valuable to me throughout my life.  I would recommend the journey with Liz to anyone, no matter how assertive or confident you are, there are definite benefits to be gained.

B.H – professional business woman – Northland

When you achieve your goal it’s a fantastic feeling.

Liz’s drive and enthusiasm to help you attain your goals are excellent. She is supportive compassionate as well as empathetic to her client. If I was to compare life coaching to something, I would say making a new year resolution. We make resolutions to change. However usually give up soon after. Your life coach somehow gives you the strength encouragement and support to carry on.

And when you achieve your goals it’s a fantastic feeling and makes all the hard work worthwhile !!!!!!!!   Sure there are days when you think about giving up , but the days you make major achievements you feel on top of the world !!!!!   So Thanks so much Liz for the gift of Life coaching it was a great pleasure sharing my journey with you.

Thank you Liz, for walking beside me on this journey. I always felt understood. So much growth in so little time, Liz it is always such a pleasure working with you. Thank you.
Christie

Thank-you Liz for being a life-coach. You are the most affirming and encouraging person I know. You always reflected on what I shared with you and brought back aspects to delve deeper into and raised themes I didn’t see. You let me plan the direction and pace. You used humour and kept me on track with firmness when needed. I absolutely valued the sessions I had with you as they have changed my life in many positive ways, even though it is now 3 years later the empowering effect hasn’t worn off. Once again – thank-you!
Marcia Underwood

When I first started Liz Gow’s GIGIG (Now DEEP Body Love) coaching I was eating very poorly, I was overweight, tired etc. I guess due to a lack of knowledge about nutrition found it hard to lose weight, self sabotaging etc. During several weeks of coaching I learned so much. Liz taught me in very simple steps how to connect within myself to identify the issues that caused a few problems that stopped me from losing weight. Within a few short weeks i learned about emotions, feelings, the right foods to eat, etc, Introduced exercise and found myself well on the way to getting the results I required. With Liz’s gentle but powerful tools i can honestly say i am in a good place today. I would recommend anyone to try this course.
Anne Marie Peppercorn

The Kaizen concept is very effective and I think one of the most valuable tools to sort out one’s life: to me it means creating space, creating order, de-cluttering, listening, being in the present. The discovery of taking medium steps to achieve goals is so obvious that I had forgotten how easy it is and in how many areas of my life, personal and professional I can apply this principle. How good is that! Your enthusiasm and thoughtfulness have made it all complete and it was such a pleasure to work with you. Thank you so much.
Erica O'Neil

It was an amazing journey of discovery. It was tough and it was worthwhile. I recommend the process and I recommend Liz Gow as a Life Coach if you want to get results.

Trees Van Ruth

Liz is a warm caring and approachable coach. She is generous in her praise and sensitive when offering alternative view points. I really appreciated her positive fun approach and the creativity and imagination she brought to the sessions. Thanks Liz!

Nancy Wright

Coaching was real and honest and gave constructive feedback all the way through.  Liz’s ease and confidence made me comfortable and I felt I was in excellent hands.  The outcome was beyond anything I could have imagined – even for someone as comfortable in their own skin as I am.  I gained skills that have helped with certain situations and will continue to be valuable to me throughout my life.  I would recommend the journey with Liz to anyone, no matter how assertive or confident you are, there are definite benefits to be gained.

B.H – professional business woman – Northland

I attended the Dream Box Workshop held by Liz Gow and found the experience to be very enjoyable, relaxed and informative, it has given me more clarity on my own situation and was lots of fun too. I would highly recommend this workshop to anyone needing more guidance and direction in their daily lives.

SC

The workshop helped me face the truth that I block myself from doing things and only I have the key and the power to do something about it. I did break through a few years ago but the blocks came back. Now I can see why and what I did to put the barriers back to sabotage myself…..so watch out….my barriers are being pulled down one baby step at a time.

Kim

Liz’s drive and enthusiasm to help you attain your goals are excellent. She is supportive compassionate as well as empathetic to her client. If I was to compare life coaching to something, I would say making a new year resolution. We make resolutions to change. However usually give up soon after. Your life coach somehow gives you the strength encouragement and support to carry on.

And when you achieve your goals it’s a fantastic feeling and makes all the hard work worthwhile!  Sure there are days when you think about giving up , but the days you make major achievements you feel on top of the world! So Thanks so much Liz for the gift of Life coaching it was a great pleasure sharing my journey with you ………

Liz Etherson

Liz managed to sort out my “oh it’s OK” attitude and inspired me to be proud of my achievements. Liz kept me focused and on track, giving me practical steps about my goals. She was always professional, flexible and encouraging with my final vision.   Thank you Liz, I now have a greater awareness of ME and the importance of having  balance in my life.

Anonymous